Personalized, clinically-informed behavior change plans that help your family reduce unhealthy technology use — without the power struggles.
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A different approach
FTA combines leading pediatric digital health expertise with AI‑powered personalization to create a plan built around your family. Instead of surveillance or restriction, we help you and your child get on the same page.
A guided conversation about your child, your concerns, and what you've already tried. No judgment, just listening.
A clinically-informed, week-by-week behavior change plan tailored to your situation. Small, actionable steps — not an overwhelming overhaul.
Weekly check-ins track what's working. Your plan evolves as your family does, with coaching along the way.
Built on science, not guesswork
FTA's approach is grounded in pediatric digital health research led by Dr. Michael Rich, founding director of the Digital Wellness Lab at Boston Children's Hospital. His clinical framework — built from thousands of families he's worked with — is the foundation of every plan we create.
Evidence-based methods from clinical practice, now made accessible and affordable for any family that needs help.
Every family's relationship with technology is different. Yours deserves a plan that reflects that.
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